Neck Pillow Back Sleepers

Stomach sleepers should choose a thinner pillow.

Neck pillow back sleepers.

Those of us who sleep on our back have specific needs in a pillow to properly support our heads and keep our spines aligned. Whether you sleep on your side snooze on your stomach sack out on your back or a combination of everything we all sleep in different positions choosing the right pillow can make the difference between a good night s sleep and waking up tired with aches and pains. Unlike the classic rectangular pillow design marnur has reinvented the shape for back sleepers with neck issues. 6 best pillows for.

Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position. A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s. After sleeping on 56 pillows we found the best for most side sleepers. Its cotton material feels soft and breathable and it comes in a few different firmness levels so you can easily customize it to your liking.

The best option for back sleepers this cervical pillow has a concave center that cradles the head while a cervical roll at the bottom supports the neck. If you re sleeping on an old or worn out pillow headaches a sore neck. After analyzing over 3 000 data points including comfort and support we found the best pillows for back sleepers as well as important tips when buying a pillow for back sleepers. This pillow features a valley in the middle for the head and neck with a center cavity for the head a cervical contour for the neck and spine and a wedge extension to ease your back to the bed.

Back sleepers should opt for a medium thick pillow that still provides support to keep their neck aligned and prevent the neck from arching forward.